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  The Wildflower  

Wildflower blog for soothe wellness
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Hey there!

I'm Oliviah.

Welcome to the Wildflower blog- a space that will help you to live your best, most aligned life- one that embraces ease, wonder, passion, joy, and overall wellness. I believe wholeheartedly that growth & change don't happen overnight, and more often than not, there is no quick fix to what troubles us. Growth results from the seemingly small actions that we choose to take daily, that are aligned with our goals. 


With this in mind, the content on this blog will help you to navigate the ups and downs, life & health challenges, and the everlasting quest for meaning. I hope that the experiences I share inspire you to share your own unique story, and remind you that you are NEVER alone.

“We're all just walking each other home.”
 - Ram Dass

Navigating Chronic Illness

Releasing Trauma From the Body

I have always felt a connection to wildflowers. How they flourish alone in lands that aren't overseen, adapt easily to changing environmental conditions, and stand vibrant and strong in the face of it all. 

Over the past 8 years, I have struggled with chronic migraine and my mental health-  a journey that has been incredibly painful yet transformative, to say the least. I've learned that sometimes it takes losing something big, like our health, in order to see life through a clearer lens...

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Why Wildflower?

My Story

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