Inner Child Embodiment (In-person)

Service Description

Within each of us resides an inner child, often representing different stages of our childhood. Many of us carry wounds from these formative years. However, when these childhood wounds remain unresolved, they can profoundly influence our sense of self, well-being, and relationships. Seeking support becomes crucial when these unresolved emotional experiences continue to negatively impact our lives. Inner Child Embodiment guides you in exploring present emotions, sensations and tension patterns, uncovering their roots; often in inner child or teen distress, family dynamics, roles, and survival responses, and bringing lasting resolution. This practice fosters compassionate reparenting and rewiring, creating a deep sense of safety and ease. Through grounding exercises, visualization, embodiment practices, subconscious reprogramming, reparenting, and somatic techniques, you’ll cultivate an inner sanctuary, unlocking pathways to freedom in mind, body, and spirit.​ ​Together, we’ll bring limiting beliefs and old patterns to light and release what holds you back. Reconnecting with your inner child/teenager helps align you with your truest essence and purpose, resolving old patterns and transforming your inner landscape.​ This method provides relief in two key ways: first, through mental visualization and the subsequent emotional and physical experience of resolving the parts of you that are stuck in the loop of those memories; and second, by offering a framework of conscious awareness that allows for an evolved perspective on past events.