• Under the age of 12 
• Over age 75 
• Currently pregnant 
• Heart conditions/disease 
• Traumatic Brain Injury 
• Epilepsy 
• Recent physical injuries and/or surgeries
• History of aneurysms
• History of stroke
• Severe asthma 
• Hospitalization for any psychiatric condition within the past 3 years
• Currently taking 2+ heavy medications that alter brain chemistry
• Severe mental health conditions (psychosis, schizophrenia, DID, severe PTSD) 
• Any other condition that would impair or affect your ability to engage in activities involving intense physical and/or emotional release