Integrative Somatic Coaching (Virtual)

Service Description

Integrative somatic coaching is about working with the whole of you - your body, soul, nervous system, emotions, energy system, and subconscious patterns - to support meaningful, lasting change. It’s not about thinking your way into a new life. It’s about working with your whole system in a trauma informed way, so the patterns beneath the surface can be accessed, processed, and integrated, allowing your true essence to be remembered and embodied.​ I blend modalities based on your individual needs in each session, which may include inner child work, parts work, Spinal Energetics™, breathwork, Reiki energy healing, somatic embodiment practices, nervous system regulation tools, and The Inner Alchemy Process™ - a compassionate somatic process for metabolizing emotions and unwinding limiting patterns so you can move toward the life you desire. The intention isn’t to fix you, but to help you reconnect with your inner wisdom, expand your nervous system capacity, and move through life with more presence, self-trust, and alignment.