This Experiential Masterclass Will Guide You in Healing Your Nervous System, Breaking Free from the Cage of Conditioning & Reclaiming Your Vitality
What we'll explore together:
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The reasons you’re likely stuck in the cage of conditioning and struggling to step toward your desires
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An overview of your self-protective system, using Polyvagal Theory
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How to heal your nervous system and break free from the cage of conditioning
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The 4 phases of Inner Alchemy that are essential to becoming UNBOUND
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Why you have limiting beliefs & how to alchemize and shift them so that you can move forward
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How to reclaim your truth, power, and vitality to feel fully ALIVE
➕ Receive a FREE Spinal Energetics session to initiate your Inner Alchemy and awaken your UNBOUND essence (must join live to receive!)
Hi love,
I know this journey can feel isolating — and the stuckness? So real. It’s frustrating when you’ve done all the things — read the books, tried the self-help tools, maybe even gained a deep understanding of your past and patterns… but still feel like you can’t quite break free.
It’s like you know what’s not serving you, and you want to move towards what lights you up — but something invisible keeps holding you back.
I get it. I’ve been there too, and I honor you for continuing to follow the gentle nudges towards what’s truly meant for you. That in-between space can feel hopeless, like you’re stuck in limbo with no way out of the cage you can’t even see.
But I want you to know — this masterclass, and the offerings I share, are here to be the missing link.
When you learn how to heal your nervous system, and how to somatically shift and alchemize pain and limitation, something powerful happens: you start embodying your UNBOUND self.
You’ll begin to build your capacity to hold space for MORE life and remember your truth in the process— not just in your mind, but deep in your body.
And guess what else you’ll remember... the life you’re dreaming of is absolutely f*n possible.
If you’re here, it’s because you’re ready to feel truly alive again.
Ready for peace in the now. Ready to feel free.
Let’s do just that — together.
See you inside ❤️🔥
x Oliviah
THIS IS FOR YOU IF...
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You’re ready to feel truly alive again
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You’ve been living in survival mode and are yearning for peace in the present
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You feel stuck in patterns of holding yourself back & are ready to break free
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You're ready to exit the comparison game and embrace your authentic expression
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When it comes to healing your nervous system, energy work, and connecting to your body & soul, it’s a full-bodied yes!
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You have a deep desire to make a positive impact on humanity
THIS IS NOT FOR YOU IF...
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You're not ready to step out of your comfort zone
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You're looking for a quick fix and aren’t willing to go inward
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You’re resistant to exploring the deeper layers of your emotional and energetic body
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You're not ready to take responsibility for your healing and personal growth
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You’re more interested in comparison and competition than collaboration and connection
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You have no interest in living in alignment with your purpose
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What are the benefits of Spinal Energetics ?By interacting with the spine, nervous system, and energetic field to unwind bound tension and trauma, Spinal Energetics helps individuals to... - Release stress and trauma - Increase self-awareness - Cultivate a greater sense of ease in life - Find energetic and emotional stability - Process & integrate emotional and energetic imprints - Strengthen the mind-body connection - Relieve physical pain, fatigue, and tension - Gain clarity about life experiences and soul purpose
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Who is Spinal Energetics for?For most people. However, there are a few contraindications. For safety purposes, Spinal Energetics is not suited for individuals with the following conditions... -Under 12 years of age -Over 75 years of age -Heart conditions/disease - Traumatic Brain Injury - Epilepsy -Recent physical injuries and/or surgeries -History of aneurisms - History of stroke -Hospitalization for any psychiatric condition within past 3 years -Severe mental health condition (psychosis, schizophrenia, DID, severe PTSD) AND, - Currently in 1st or 3rd trimester of pregnancy
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How many sessions will I need?Everyone’s journey is unique, influenced by their life experiences, personality, nervous system state, and stress levels. Because of this, the number of sessions needed will vary for each individual. To truly experience the depth of this work, it’s highly recommended to begin with at least 4 sessions. This gives you time to adjust to the process of unwinding, releasing stored energy and emotions, and reconnecting with yourself. After that, we’ll reassess to determine the ideal frequency and next steps. It’s important to understand that this is NOT a quick fix. Deep healing takes time, repetition, and commitment. Years of built-up tension don’t dissolve overnight, and restoring balance to the nervous system is a gradual process that requires consistency—both in sessions and in the practices you integrate between them.
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What do people experience during a Spinal Energetics session?Everyone’s experience will be unique to them, however, common experiences include: Energy Sensations: heat, cold, pulsing, tingling, floating Spontaneous Body Movements: twitching, stretching, contractions, tremor/vibration, wave-like motion through spine Emotional Releases: unprocessed emotions arise, crying, laughter, lightness or heaviness in body, visions Spiritual Connection: connection to ancestors, higher consciousness, and other dimensions Visuals: colors, flashes of people, places, images (dream like state), visualizations of self at different stages of life
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How long should I leave between sessions?We encourage leaving 1-2 weeks between visits when starting out with Spinal energetics, to allow the body time to process and integrate. This is because it can take up to 72 hours to integrate after a session. During this time the body is still unwinding, and any old emotions that were stored may come to surface for healing.
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How long does a session go for?Sessions range between 50-70 minutes, depending on if it's your first session or a follow-up.
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Are virtual sessions just as effective as in-person sessions?Yes! Most of my clientele are remote and often prefer being able to experience this modality in the comfort and privacy of their own home. Given that we are energetic beings, and that energy has no time or space constraints, virtual sessions work the same as in-person sessions. The energetic connection between the practitioner and the client is just as potent despite the physical distance.
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Does everyone move during a session?Each person's response to treatment is unique to them and their life experiences. Some people have an external response where they experience involuntary movement as a result of stagnant energy and tension being shifted and discharged from the body. Others have a more internal response where they may experience visions, sensations, process experiences, and connect deeply to their body. Or, individuals experience a combination of these responses. The level of connection that the client has to their body, and thus their response, does increase with each session. Though, it's important to note that the amount of movement does not directly correlate to the depth of benefits that a person may receive from Spinal Energetics.