This powerful 27 minute guided visualization practice invites you to reconnect with the younger part of you that most needs your love, attention, and care. It’s a safe space to listen, tend, and offer compassion to the parts of you that may have been forgotten, silenced, or disconnected from.
 
This practice may bring up strong emotions. Please honor whatever arises and give yourself permission to feel and pause if needed. It's recommended to experience this in a quiet, safe space—free from distractions. This is sacred work and deserves your full presence.
 
Upon purchase, you’ll receive lifetime access to this practice. Each time you return to the journey, a different age or aspect of your inner child may reveal itself—one that’s ready to be seen, heard, and gently supported. Move at a pace that honors your sense of safety, trust, and compassion.
 
Please note: This practice is not recommended during times of emotional crisis or if you’re currently experiencing severe PTSD. In those cases, it’s best to seek support from a licensed mental health professional before engaging in inner child work.