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Energy Healing

What is it?

Reiki healing is a Japanese technique for stress reduction and energy healing that works to harmonize the body's energy centers (chakras), clearing blockages and restoring vitality.

In my practice, I utilize Holy Fire® Reiki, a new form of Reiki introduced by William Lee Rand. Holy Fire® energy is noticeably more refined and comes from a higher level of consciousness. 

Wellness is the harmonious integration of mind, body, and spirit (1).png

The Philosophy.

Our energy field is composed of the information that exists within and around us, which influences our body on a cellular level. When we have not processed our thoughts, emotions, and memories, the energy that they hold becomes stored in the body causing blockages in our life force energy (Qi). Without release, the residual energy from these thoughts, emotions, and memories, can hinder one's growth and experience of life, while also evolving into mental and physical illness.


During a Reiki and Chakra Balancing session, we will first discuss your background, health history, goals and intentions, as well as what has been coming up for you recently. Once you settle into a comfortable position, meditation, Reiki, therapeutic sound, and chakra clearing/balancing will be utilized to unwind stress and tension, as well as release all that is not serving you.


My goal is to hold a safe and warm space for you to unwind, release what your body needs to, and connect deeply to your soul. I hope that you leave feeling empowered and more peaceful, with free flowing Qi.


What will I feel? 

Most people enter a deep state of relaxation and feel tingling and floating sensations. Experiencing visions is also common, along with feeling heat/coolness in certain areas. 

What do I have to do during a session? 

Relax and tune into your body, focusing on your breath when your mind becomes busy.

How many Reiki sessions are needed for the best results?

I recommend having Reiki once a month for general maintenance of energy flow. More frequent sessions can be helpful if there is a specific and urgent issue that you are working through. 

What should I do after my session? 

Drink lots of water, rest, and eat nourishing food. Any type of grounding activity would feel supportive as well (i.e. self-massage, going for a walk, deep breathing)

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