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Energy Healing

What is it?

Reiki healing is a Japanese technique for stress reduction and energy healing that works to harmonize the body's energy centers (chakras), assist in releasing stagnant energy, and restore vitality.

In my practice, I utilize Holy Fire® Reiki, a newer form of Reiki introduced by William Lee Rand. Holy Fire® energy is noticeably more refined and is said to come from a higher level of consciousness. 

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The Philosophy.

Our energy field is composed of the information that exists within and around us, which influences our body on a cellular level. When we have not processed our emotions, and experiences, the energy that they hold can become stored in the body causing stagnation in our life force energy (Qi). Without release, the residual energy from these emotions and experiences can hinder our growth and experience of life, while also evolving into stress, nervous system dysregulation, and illness.

 

During a Reiki and Chakra Balancing session, we will first discuss your health history, goals and intentions, as well as what has been coming up for you recently. Once you settle into a comfortable position, meditation, breathwork, Reiki, intuitive energy techniques, therapeutic sound, and tuning forks will be utilized to help unwind stress and tension, guide you into a deep state of relaxation, and help you connect to your truth.

 

My goal is to hold a safe and warm space for you to unwind, release what your body needs to, and connect deeply to your soul. I hope that you leave feeling empowered and more regulated, with free flowing Qi.

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FREQUENTLY ASKED QUESTIONS
What will I feel/experience? 
Most people enter a deep state of relaxation and feel tingling and floating sensations. Experiencing visions and seeing colors is also common, along with feeling heat/coolness in certain areas of the body. 
What do I have to do during a session? 
Relax and tune into your body, focusing on your breath when your mind becomes busy. There's nothing specific that you need to bring into your conscious awareness.
How many Reiki sessions are needed for the best results?
I recommend having Reiki once a month for general maintenance of energy flow. More frequent sessions can be helpful if there is a specific or urgent issue that you are working through. 
What should I do after my session? 
Drink lots of water, rest, and eat nourishing food. Any type of grounding self-care would feel supportive as well (i.e. self-massage, going for a walk, gentle breath work)

 

Address: Frequency Wellness Space - 34 Elton St Suite 103, Rochester, NY 14607

Email: oliviah@soothewellness.org

Disclaimer: The practices I utilize are intended to complement, not replace, professional medical and psychological treatments. They do not diagnose, cure, or prevent any medical or psychological conditions. Always consult with a licensed healthcare provider for any medical or psychological concerns.

Questions? Let's Connect.

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