WHAT IS IT?
Spinal Energetics is a powerful healing modality developed by Chiropractor and Counsellor Dr Sarah Jane. This modality combines Eastern and Western philosophy, and is influenced by various practices including Network Spinal, Kundalini Activation Process, Pranayama, Alpha Alignment, Shamanism, Inner Dance, Reiki, Esoteric Acupuncture, Craniosacral Therapy, Transpersonal Psychotherapy, and Trauma Release.
Spinal Energetics is a practice of collaboration between client and practitioner, to cultivate and support deep self-awareness, as well as to help soften and-or strengthen patterns of resistance and-or submission that may be preventing well-being from flowing to you.
During our session, I will support and honor your individual needs while working with you to reach homeostasis; thus moving you towards overall wellness. Through light yet powerful touch (and often no touch), I will interact with your spine, nervous system, and energetic field, in effort to harness your own innate wisdom to know and heal yourself. During this process, an organic flow of movement and sound will begin and progress to shift, unwind, discover and release tension, resistance, and stories that may have been stored in the body. The movements and sounds are natural and primordial, and are driven by an individual's energy, intuition and instinct, in response to the treatment.
*New Client Sessions include a discussion of what to expect, personal intentions for treatment, health history, client forms, etc.
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What are the benefits of Spinal Energetics ?By interacting with the spine, nervous system, and energetic field to unwind bound tension and trauma, Spinal Energetics helps individuals to... - Release stress and trauma - Increase self-awareness - Cultivate a greater sense of ease in life - Find energetic and emotional stability - Process & integrate emotional and energetic imprints - Strengthen the mind-body connection - Relieve physical pain, fatigue, and tension - Gain clarity about life experiences and soul purpose
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Who is Spinal Energetics for?For most people. However, there are a few contraindications. For safety purposes, Spinal Energetics is not suited for individuals with the following conditions... -Under 12 years of age -Over 75 years of age -Heart conditions/disease - Traumatic Brain Injury - Epilepsy -Recent physical injuries and/or surgeries -History of aneurisms - History of stroke -Hospitalization for any psychiatric condition within past 3 years -Severe mental health condition (psychosis, schizophrenia, DID, severe PTSD) AND, - Currently in 1st or 3rd trimester of pregnancy
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What do people experience during a Spinal Energetics session?Everyone’s experience will be unique to them, however, common experiences include: Energy Sensations: heat, cold, pulsing, tingling Spontaneous Body Movements: twitching, stretching, tremor/vibration, wave-like motion through spine Emotional Releases: unprocessed emotions arise, crying, laughter, lightness or heaviness in body, visions
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How many sessions will I need?Everyone is going to be slightly different as we all have different life experiences, different levels of stress, and different traumas. It is recommended that you commit to at least 3 sessions to begin with. This will give you a chance to adapt to this new way of unwinding and processing energy and emotion. It’s important to know that this isn’t a quick fix, this process requires repetition.
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How long should I leave between sessions?We encourage leaving 1-2 weeks between visits when starting out with Spinal energetics, to allow the body time to process and integrate. This is because it can take up to 72 hours to integrate after a session. During this time the body is still unwinding, and any old emotions that were stored may come to surface for healing.
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How long does a session go for?Sessions range between 45 minutes and 1 hour, depending on if it's your first session or a follow-up.
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Are virtual sessions just as effective as in-person sessions?Short answer- Yes! Most of my clientele are remote and often prefer being able to experience this modality in the comfort and privacy of their own home. Given that we are energetic beings, and that energy has no time or space constraints, virtual sessions can work the same as in-person sessions. The energetic connection between the practitioner and the client is just as potent despite the physical distance.
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Does everyone move during a session?Each person's response to treatment is unique to them and their life experiences. Some people have an external response where they experience involuntary movement as a result of stagnant energy being shifted and released in the body. Others have a more internal response where they may have visions, process old memories, and connect deeply to their body. Or, individuals experience a combination of these responses. The level of connection that the client has to their body, as well thus their response, does increase with each session. Though, it's important to note that the amount of movement does not directly correlate to the depth of benefits that a person may receive during a session.
Address: Frequency Wellness Space - 34 Elton St Suite 103, Rochester, NY 14607
Email: soothewellness1@gmail.com
Phone: (585) 330-7483
Disclaimer: The practices I utilize are intended to complement, not replace, professional medical and psychological treatments. They do not diagnose, cure, or prevent any medical or psychological conditions. Always consult with a licensed healthcare provider for any medical or psychological concerns.