The Philosophy.
Spinal Energeticsᵀᴹ is a somatic and nervous system-based modality developed by Dr. Sarah Jane Perri. It combines principles from both Eastern and Western traditions to work with the spine, nervous system and subtle physiological patterns that influence your wellbeing.
Inspired by a range of modalities, including Network Spinal, Spinal Flow, Innerdance, Polyvagal Theory, Alpha Alignment, Craniosacral Therapy, Somatic Psychotherapy, and Pranayama, Spinal Energeticsᵀᴹ maintains a distinct clinical foundation. This practice is founded on the understanding that the body is not solely physical but is also influenced by emotional, energetic, psychological, and behavioral experiences. These layers often manifest as patterns of tension, rigidity, or dysregulation within the spine and nervous system.
Spinal Energeticsᵀᴹ uses low force and often non-contact techniques to engage the body’s innate capacity to reorganize. In response to light input along the spine, your system may begin to express spontaneous movement, shifts in posture, or changes in breathing and vocalization. These responses are not imposed or performed; they reflect your nervous system’s attempt to integrate and resolve stored patterns.
This is a collaborative process where we observe, support, and hold space for your system to naturally find its balance. The intention isn’t to ‘fix’ or force change, but to gently soften resistance and encourage physiological harmony, allowing your own innate wisdom to guide you toward greater health.
During new client sessions, we’ll take time to get to know each other, discuss what to expect, set your personal intentions for care, review your health history, and complete any necessary forms.
I’m here to support you every step of the way!
.png)
-
What are the benefits of Spinal Energetics ?By interacting with the spine, nervous system, and energetic field to unwind bound tension and trauma, Spinal Energetics helps individuals to... - Release stress and trauma - Increase self-awareness - Improve posture and spinal alignment - Cultivate a greater sense of ease in life - Find energetic and emotional stability - Strengthen the mind-body connection - Relieve physical pain, fatigue, and tension - Gain clarity about life experiences and soul purpose - Process & integrate emotional and energetic imprints of stress and trauma
-
Who is Spinal Energetics for?For most people. However, there are a few contraindications. For safety purposes, Spinal Energetics is not suited for individuals with the following conditions... -Under 12 years of age -Over 75 years of age -Heart conditions/disease - Traumatic Brain Injury - Epilepsy -Recent physical injuries and/or surgeries -History of aneurisms - History of stroke -Hospitalization for any psychiatric condition within past 3 years -Severe mental health condition (psychosis, schizophrenia, DID, severe PTSD) AND, - Currently in 1st or 3rd trimester of pregnancy
-
How many sessions will I need?Everyone’s journey is unique, influenced by their life experiences, personality, nervous system state, and stress levels. Because of this, the number of sessions needed will vary for each individual. To truly experience the depth of this work, it’s highly recommended to begin with at least 4 sessions. This gives you time to adjust to the process of unwinding, releasing stored energy and emotions, and reconnecting with yourself. After that, we’ll reassess to determine the ideal frequency and next steps. It’s important to understand that this is NOT a quick fix. Deep healing takes time, repetition, and commitment. Years of built-up tension don’t dissolve overnight, and restoring balance to the nervous system is a gradual process that requires consistency—both in sessions and in the practices you integrate between them.
-
What do people experience during a Spinal Energetics session?Everyone’s experience will be unique to them, however, common experiences include: Energy Sensations: heat, cold, pulsing, tingling, floating Spontaneous Body Movements: twitching, stretching, contractions, tremor/vibration, wave-like motion through spine Emotional Releases: unprocessed emotions arise, crying, laughter, lightness or heaviness in body, visions Spiritual Connection: connection to ancestors, higher consciousness, and other dimensions Visuals: colors, flashes of people, places, images (dream like state), visualizations of self at different stages of life
-
How long should I leave between sessions?We encourage leaving 1-2 weeks between visits when starting out with Spinal energetics, to allow the body time to process and integrate. This is because it can take up to 72 hours to integrate after a session. During this time the body is still unwinding, and any old emotions that were stored may come to surface for healing.
-
How long does a session go for?Sessions range between 50-70 minutes, depending on if it's your first session or a follow-up.
-
Are virtual sessions just as effective as in-person sessions?Yes! Most of my clientele are remote and often prefer being able to experience this modality in the comfort and privacy of their own home. Given that we are energetic beings, and that energy has no time or space constraints, virtual sessions work the same as in-person sessions. The energetic connection between the practitioner and the client is just as potent despite the physical distance.
-
Does everyone move during a session?Each person's response to treatment is unique to them and their life experiences. Some people have an external response where they experience involuntary movement as a result of stagnant energy and tension being shifted and discharged from the body. Others have a more internal response where they may experience visions, sensations, process experiences, and connect deeply to their body. Or, individuals experience a combination of these responses. The level of connection that the client has to their body, and thus their response, does increase with each session. Though, it's important to note that the amount of movement does not directly correlate to the depth of benefits that a person may receive from Spinal Energetics.